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Flexibility

INTRODUCING EMPOWER YOU FITNESS TRAINING

Be Yourself

Woman Stretching

ABOUT EMPOWER YOU FITNESS

Your Body, Your Mind, the Way You Want It

As a Personal Trainer, my passion is to guide people towards the lifestyle that they want. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, goals. I aim to let you be the best version that you want to be of yourself.

WHAT I DO

Get Fit Fast

ONE to ONE PERSONAL TRAINING

Enjoy strength & stamina training sessions in a built just for you. It's your choice whether you train in our private gym or stay in your own home, with our online personal training sessions, just log online and we will take it from there.

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WEIGHTS & WINE...

Join our small group training classes that are built for the busy individuals who want to have fun whilst training. Our group exercise classes run on Thursdays at 7 to 8pm and on a Fridays at 5.45pm to 6.45pm

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GIrl Running

CLIENT TESTIMONIALS

Hear What Others Have to Say

Working with Emma is fun. I was worried that it would be all hard work and I would not stick with it. But, Emma ensures the workouts are fun and stimulating. I keep going back for more!

Sally Mitchell

I needed to get in shape for a special event, and had 3 months to do so. Together, Emma and I came up with a program I could follow, both, with and without Emma. This meant I could do the workouts anywhere. This was important as I travel with work a lot.

I got the results I wanted.

Thomas Smith

I needed a kick start and Emma provided this. She kept pushing and ensured I maintained a regular routine.

The fact we laugh during the sessions is important to me as well.

Quinn Davis

Lateral Pull Down Exercise

CONTACT ME

Allan's Gym,  Appleby Drive, Croxley Green

07969696362

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